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  • JOIN
  • Get Started Now
  • PROGRAMS
  • PRICING
  • SCHEDULE
  • Workout of the Day
  • CrossFit Kids
  • The Skyline Way
  • Coaches
  • MISSION
  • Raiders Competitors Training
  • Weightlifting & StrongFit Class
  • BLOG
  • Videos
  • CrossFit Journal: The Performance-Based Lifestyle Resource

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StrongFit | 2.6.2019

February 06, 2019  /  Dylan Kucish

Double “Tin Man”

5 bench press @ body weight

5 power cleans @ body weight

10 rounds for time

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Newer  /  February 07, 2019
Weightlifting | 2.7.2019
Older February 05, 2019
Weightlifting | 2.5.2018