Weightlifting | 11.17.2018

Saturday

Power Snatch + OHS

60%, 1x3+3, 65% 1x3+3, 70% 3x3+3

Power Clean

60%, 1x3, 65% 1x3, 70% 3x3

Power Jerk

60%, 1x2, 70% 3x2

30 Pistol on box