Weightlifting | 11.10.2018

Saturday

Snatch

60% 1x2, 70% 1x2, 80% 2x2, 85% 1x2

Clean & Jerk

60% 1x2+1, 70% 1x2+1, 80% 3x2+1

Romaninan DL (% of clean)

85% 6x3