Weightlifting | 10.9.2018

Tuesday

Snatch off Blocks (above Knee)

50% 1x3, 60% 1x3, 65% 1x3, 70% 1x3, 75% 2x3

2- Stop SNatch DL (1in, below knee)

75% 1x3, 85% 3x3

Good Morning

3x6 @ mederate wt.