7.4.2018 | StrongFit

"Bags of Hell"

20 Mins AMRAP of

Alternate Each Round 

5 x Sandbag/Stone To Shoulder 

3 x Sandbag/Stone To Shoulder

1 x Sandbag/Stone To Shoulder

Stone: 115/95, 145/115, 175/130

Sand Bag: 100/70, 150/100, 200/150