WORKOUT OF THE DAY

WORKOUT OF THE DAY

GYM CLOSED THIS WEEKED

Saturday Park WOD 8AM @ Lawrence Park

Sunday Swim WOD 1pm @ Memorial Park Pool


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Swim WOD will be held at 1pm at Memorial Park Pool (6502 Arnot St, Houston, TX 77007). This will be coached by All-American Swimmer Amber Carter. There is no pre-requisite to join. All welcome!