WORKOUT OF THE DAY

SWIM WOD 9.2.18 (UPDATED 12:30pm: Cancelled due to weather )

In HONOR OF Labor Day we will only have one class at 9am Monday September 3rd. 


We will be having the Sunday 1pm class at Memorial Park Pool (6502 Arnot St, Houston, TX 77007).  We will be having a Swim instruction and workout led by All American swimmer Amber Carter.  This is a great way to broaden your fitness outside of the gym.


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