5.27.16

Memorial Weekend Schedule

Friday - Normal Hours

Saturday - No 9am, 10am only

Sunday - Closed

Monday - Closed

Coach Terri ready to party.

Coach Terri ready to party.

Skill:

Push Jerk

 

WOD:

2 min Running clock

30 Squat Clean and Jerk (165/110)

then,

with remaining time complete AMRAP of:

Burpees w/ 6 inch target

Score is total burps