2.8.16

2016 Houston Weightlifting Championships

USA Weightlifting Sanctioned Meet (#43-16-31943) Saturday March 19 to Sunday March 20 Compete against the best weightlifters in Houston, Texas and compete to earn the Houston City Champion Title.  All competition equipment is IWF Certified, Eleiko Competition Bars.  Last Chance Qualifier for 2016 USA National Weightlifting Championships Medals (1st, 2nd, 3rd) given to all divisions. Best Lifter Prizes of $1000 for each male and female lifter by Sinclair Formula. Space is Limited. Registration ends on March 12 or when spots are filled.  Location: KIM BARBELL (INSIDE SKYLINE CROSSFIT) 551 N. Shepherd Dr., Ste. 200 Houston, TX 77007 Contact: info@kimbarbell.com

USA Weightlifting Sanctioned Meet (#43-16-31943)
Saturday March 19 to Sunday March 20

Compete against the best weightlifters in Houston, Texas and compete to earn the Houston City Champion Title. 

All competition equipment is IWF Certified, Eleiko Competition Bars. 

Last Chance Qualifier for 2016 USA National Weightlifting Championships
Medals (1st, 2nd, 3rd) given to all divisions.
Best Lifter Prizes of $1000 for each male and female lifter by Sinclair Formula.

Space is Limited. Registration ends on March 12 or when spots are filled. 

Location:
KIM BARBELL
(INSIDE SKYLINE CROSSFIT)
551 N. Shepherd Dr., Ste. 200
Houston, TX 77007
Contact: info@kimbarbell.com

Strength:

Snatch

1x3@60%

1x2@65%

2x1@70%

2x1@75%

2x1@80%

2x1@85%

2x1@90%

 

WOD

4 Rounds

*10 OHS (135/95)

50 Double Unders

10 Deadlift (225/135)

50 Double Unders

*Must use one bar.