2.1.16

The official Barbell club of Skyline CrossFit. We would like to thank everyone for being patient with us during the remodel of the Weightlifting room. We are almost done! 

The official Barbell club of Skyline CrossFit.

We would like to thank everyone for being patient with us during the remodel of the Weightlifting room. We are almost done! 

Strength:

Unbroken Power Clean

5x5

Heavier than last week

WOD: 

15min Amrap

1 C&j (155/105) 

1 round of Cindy

2 C&j  

1 round of Cindy

3 C&j  

1 round of Cindy

Etc....