10.26.16

If Soda Companies Don't Want to Be Treated Like Tobacco Companies, They Need to Stop Acting Like Them

Read article in link below.

Read article in link below.

Skill: Burgner

7min EMOM

2 T&G Power Snatch

add weight each set

 

Partner Workout

7 rounds

15 Wall Balls 20/14#

12 Pullups

9 Hang Power Snatches 95/65#

Relay Style

One partner completes full

round before next partner starts