01.04.15

WOD:

15-10-6

Thruster (165/115) 

Bar Muscle Up

For Time

Rest 5 min

Toes to Bar

2-4-6-8-10-12-14-16

Must be unbroken sets. If you fail to go unbroken on a set, rest and start that set over. 

 

 

 

Happy New Year WOD!

Happy New Year WOD!