WORKOUT OF THE DAY

1.28.16

Good luck to the Skyline Athletes competing at The Fittest Games in Austin, TX this weekend.  The biggest CrossFit competition in the state of Texas.

TFG_Divisions-1024x682.jpg

Scaled Men  

Dave Boyea

Amateur Men

Dylan Kucish

Robert Wagner

Pro Women

Brittany Chestnut

Bethany Hernandez

Scores and Live feed can be seen here: http://thefittestgames.com

Strength:

5min EMOM

2 Strict Press

Add weight every set

5 min EMOM

2 Push Press

Add weight every set

 

WOD:

15 min AMRAP

5 T2B

10 Hand Release Push Up

15 Wallballs (20/14)