WORKOUT OF THE DAY

8.27.15

Strength

5 min ME Strict HSPU

Then

5 min ME HS Walk

WOD

3 Rounds

800m Run

80x Squats

2x Rope Climbs

 Tim judging the HS walk portion of the DTTD4 the other weekend. 

Tim judging the HS walk portion of the DTTD4 the other weekend.