Reminder to all Skyliners!
This Friday is Skylines Monthly grill-out and games, "Funday Friday", will be at the box after the last class.
Saturday at 10am is the Mobility Class (Part 2) w/ Coach Terri. Most beneficial 45min of your month as a CrossFitter!
...But them lunges though.
Est 3rM T&G Clean (any style)
30 Muscle Up
1 mile Run
*All three words are scored separately