6.15.15

Strength

CL + Jerk: 3+1 @55%, 3+1@65%, 2+1@75%, 2+1@85%, 3x1+1@90%

WOD

2000m Row

30x Strict Press (65/45)

1000m Row

  Everyone PLEASE be careful while traveling the next couple of days. 

 

Everyone PLEASE be careful while traveling the next couple of days.