12.31.15

Thursday -  5am,6am,12pm only

Friday - 12pm class only. 1-3pm Open Gym . Happy New Years!

Saturday - 10am class only

Last morning class of 2015!

Last morning class of 2015!

2016 WOD

31 - Sumo DLHP (75/55)

29 - V-Ups

31 - Pullups

30 - Burpees

31 - KTE

30 - Wallballs

31 - KB Swings

31 - Box Jumps

30 - Push Press

31 - Double Unders

30 - TTB

31 - HSPU

For Time

30min CAP