WORKOUT OF THE DAY

12.11.15

Annual Christmas Party at Sage County Lounge. Party starts at 9pm to  Whenever.

2416 Brazos St

Houston, TX77006

White Elephant gift exchange please bring under $20 gift if you would like to participate.

Teams of 2

5-4-3-2-1

Front Squat 185/115

Push Jerk 185/115

Each partner completes each round in order.

No Rest

50 Strict HSPU

No Rest

6000m Row

Must switch every 300m