CrossFit Classes 

MONDAY - FRIDAY

5AM

6AM

12PM

4PM

5PM

6PM   (Excludes Friday)

7pm  (Excludes Friday)

Open Gym : Monday- Friday | 1pm - 4pm     Saturday | 11am - 1pm

 

SATURDAY

9am  - (CrossFit Experience Only. No exceptions)

 10am Free Community WOD (All Welcome)

Every 10am Saturday NO EXPERIENCE NEEDED - BRING FRIENDS AND FAMILY - GREAT INTRO TO CROSSFIT!

Open Gym- 11am - 1pm (Members Only)

 

Competitors Classes

Mon,Tues, Wed, Fri | 1pm - 3pm

Saturday 11am - 1pm