Wednesday | 7.24.19

WOD

"""Klepto"""

4 rounds for time of:

27 Box jumps (24/20)

20 Burpees

11 Squat cleans (145/100)

BB CYCLING:

Hang Clean + Clean + Jerk

Work Up to Heavy

Strength

Back Squat

1x10 70%

2x10 80%