Raider G.P.P Test Day 2| Saturday | 5.25.19

Raider GPP Test Day 2

Test 4 | “Complex” 7min

1 Power Snatch

3 Hang Snatch

5 OHS

W/O dropping bar. No Straps. Only allowed to pause in Hang or OH position.

For Load

Test 5 | “Climb” 10 min Cap

20- 15' Rope Climb

For time

Test 6 | “Carry”

Sand Bag Carry (150/100 Rogue Bag)

For Distance (w/o dropping, in 10’ sections, 50’ total)

—2min Rest—

Test 7 | ” Run”

1.5 mile Run

For Time