Raider G.P.P Test Day 1| Saturday | 5.18.19

Strength

Est Max Snatch for the Day

 

Raider GPP Test Day 1

Test 2 | Unloaded        10min cap

30 Burpee Ring MU

For Time

Test 1 | Loaded 10min cap

12‐9-6

UnBroken Cluster

For Weight* & Time

*weight must remain same on each set.

Test 3 | Wind

5min Assault Bike

For Calories