From Left to Right  Top: Ryan Kucish, Dylan Kucish, Francisco Salgado, Kareem Frederick Bottom: Isabel Ponce, Terri Pham, Amisha Lindsey

From Left to Right 

Top: Ryan Kucish, Dylan Kucish, Francisco Salgado, Kareem Frederick

Bottom: Isabel Ponce, Terri Pham, Amisha Lindsey

Dylan Kucish

6 years CrossFit experience

Owner Skyline CrossFit

Owner Humble CrossFit

CrossFit Level 1 Trainer Certified

CrossFit Olympic Lifting Certified

CrossFit Football Certified

2014 Regional Team Competitor

 

Ryan Kucish

6 years CrossFit experience

Owner Skyline CrossFit

Owner Humble CrossFit

CrossFit Level 1 Trainer Certified

CrossFit Olympic Lifting Certified

CrossFit Football Certified

2014 Regional Team Coach

USAW1 Certified

 

 

Terri Pham

Although Terri's fitness background includes the classic globo gym routine, basketball, yoga, rock climbing, and marathon running, she has never felt as challenged as she was when she adopted the CrossFit methodology. 

She has been doing CrossFit since summer 2011.

Terri is Certified Level 1 and has been coaching Crossfit beginners since Fall 2012.

In terms of nutrition, Terri has extensive experience with Ketogenic, Zone Paleo, Gluten Free, Primal, and Paleo diets since being diagnosed with a gluten allergy in 2008.

Favorite movements: Burpees, Box Jumps, and anything overhead

Least favorite: Running, Wallballs, and Thrusters

Amisha Lindsey

CrossFit Level 1

4 years of CrossFit Coaching Experience

Kareem Frederick

CrossFit Level 1 Certified

CrossFit Mobility Certified

5 years of CrossFit experience

Played 4 yrs of Colliegate Soccer

Stephen McColl

Crossfit level 1 2016

Spinning star 2 certified 2006

Keiser Cycle certified 2007

PHI Pilates certification 2007

AFAA Group exercise Certification 2007

CPR/AED adult and infant

3 MS150 rides

2 Livestrong challenges(bike and Run)

2 Tour De Cure rides

6 half marathons

Coaching groups since 2006